How to be slim in $20 food !

How to be slim in $20 food !

Most of the woman/man get rid of his/her big bellies & he/she want to be slim, handsome, and beautiful. If you really want to be slim then you have to spend $20 only. Maybe you are thinking I am Joking but it's truth and ya ! No need to diet to be slim. So, if u Really want be slim then Just eat daily salads and green vegetables expect Mango Chicku  Grapes.

Salads : 

Green Vegetables :













































      

Avoid :



Mango                         Grapes                  

        Banana

a sedentary human body need 16000 calories per day only.
if you have already overweight 20 kg BMI means you have 20 x1000 gms x9 calories =180000 calories extra so you need to reduced carbohydrates foods from your daily food.
eat salad and vegetables full of your plate all day
get result within a week,its scientifically fact.

Like us in Facebook ,Subscribe, Follow by Email & comment your opinion in comment section.

My next Topic is : How to get heavy weight/weight gain fast by 100$ food